Losing weight may save your life! So many choices, so much confusion!

Learn how to have vitality for life!Our plan can help you reach your goals while achieving a body you can't help but love.

Eat Smart

Everything you put into your body has an effect on your health - good or bad. That's why understanding what your body needs is crucial to achieving your ideal weight. Here you'll find the info you need to make the smartest food choices for optimal wellness.

Get Active

Your body was built to move. That's why regular exercise is so important - you won't feel great or achieve your wellness goals without it! Research has shown that 45 minutes of moderate exercise a day delivers real health benefits.

Replace Nutrients

Every day, you need to take in many micronutrients for proper cell and organ function. But a modern diet may not give you all the nutrition you need. We offer many products to help fill in the nutritional gaps your diet leaves, while providing a host of healthy benefits.

Stay Accountable

To stay on track to a healthier lifestyle, it takes more than desire. It takes accountability. Taking small steps, tracking what you eat, recording your activity, teaming up, and celebrating your success - each is essential to achieving your goals.


Track your health goals.

Put in your age, your current weight, height, gender, and how active or sedentary you currently are - then our system calculates your daily calorie goal and gives information on daily calories depending on how much weight you want to lose per week.

we have the resources you need

Positive community support.

We believe that a successful group should lean on each other.

Now's the time to join a like-minded community and take this journey.

Let's achieve our goals together

Strength in numbers.

We are a billion dollar company with a proven track record in our industry.

We have been in business since 1985 and we continue to set records

Our mission: enhancing lives

What are you waiting for?

You'll have access to everything you need.

A fun and easy way that helps you set goals for a healthier lifestyle and achieve results you can see and feel.

Get started today

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About Me

About Me


My name is Leland Goldston and I created OwnYourHealthyLife.com.  Own Your Healthy Life is about helping people understand healthy choices for a healthy life and a healthy surrounding environment.  You take ownership where you work, direction taken in your life, where you live, who you love, etc.  Why not your health and why not your surrounding environment?  So, own it.

I was raised in the south with all the typical southern "hospitality".  Fried chicken, fried okra, fried tomatoes...  Clean your plate (heaping full).  Macaroni & Cheese, Bacon or Sausage and eggs with toast dripping in butter, pecan pie made from Karo®syrup.  I think you get the picture.  AND, there is nothing wrong with eating this way as long as you accept what you are doing.  There also our surrounding environment which we just pick whichever product is cheaper or appears to be safer, healthier and more natural.

I have taken on the mantra of helping people realize there are better, safer, healthier and more natural ways for life.

For me personally, I didn't realize until my middle to late 40's, there where better ways and benefits to a healthy life.  I slowly and begrudgingly made a few changes.  Without warning, about 10 years ago, I collapsed due to dehydration.  My doctor soon discovered a handful of "problems" which needed to be corrected.  They wanted to correct with medication.  I have always believed in curing naturally if at all possible.  I made changes to diet, exercised and continued to monitor.  When something appears "out of whack", I research and discuss with my doctor.  Then, I make a change.

For example, I recently started with a new chiropractor who takes a totally different approach to re-aligning the body, not just the skeleton.  After a recent visit, they asked me if I was experiencing trouble or pain in either of my index finger knuckles.  They showed an arthritic indication.  I said no and asked if there was a supplement to assist or prevent.  Their response was basically nothing except eliminating all animal protein.  As a result, I am converting to as close to 100% vegan as possible.  Again, I discussed this with my doctor.  They suggested adding nutritional yeast to my meals to supplement for B-12, a nutrient missing or insufficient in the typical vegan diet.

Again, when something appears "out of whack", I research and discuss with my doctor.

I am not a certified nutritionist or trainer.  I do have people who are in my life to help me live healthier, safer and more natural which have the needed expertise.  And, I do have life experiences which have shown me a better and healthier path. The path is continually changing.

I look forward to helping people understand the different choices in creating a healthier, safer and more natural life.

Take action NOW!!

Call or message to start your journey…..“Transform To A Healthy Life”!!

Leland Goldston
727-222-5898

Book a phone call with me - "Let's Talk"